Sunday, January 17, 2010

Chicken Parmesan

This is a healthy take on Chicken Parmesan. I wasn't too sure about it at first because it is nothing like Chicken Parmesan I have ever eaten, but it is quite tasty!

2 tsp. olive oil
2 boneless, skinless chicken breasts (5 oz. each)
2 tsp. minced garlic
1 1/2 tsp. paprika
1 cup Healthy Choice Pasta Sauce (or sauce of your choice)
1 cup diced green pepper
1 cup diced yellow pepper
1 cup diced tomato
1/2 tsp seasoning salt
2 oz. shredded mozzarella cheese
1 cup cooked brown rice

Preheat oven to 350. Heat olive oil in a pan. Brown chicken, garlic and paprika. Place chicken in a casserole dish. Pour pasta sauce, peppers and tomato over chicken. Sprinkle with seasoning salt and mozzarella cheese. Cover and bake for one hour. Serve with rice. Enjoy!

This recipe serves 2 but could easily be doubled to serve 4 or adjust for as many people as needed.

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